My annual 5k run happened this past weekend, and I came in at the fastest time yet: 29:34.

I felt less prepared this year than in years past, but a week before the race I asked ChatGPT for a plan. It guided me through what days I should run and what days I should rest, and even gave me advice for when is a good time to walk during the race. Turns out, the advice was pretty good.

I’m not quite sure how people get addicted to running, but one 5k a year is enough for me. Might consider another one if it was more of a themed run.