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Category: FluidDad

Working out in only 7 minutes a day.

I don’t exercise and I’m not in shape. I’ve tried going to the gym before, but it doesn’t last. I even joined the push-up club at work; well for a few weeks. However, now I’m trying the 7 minute workout. If you haven’t heard of it, the exercise program is 12 different exercises that work […]

Waiting On Spring

Took a walk around town and it’s nothing but snow. As much as I like the snow, I’m ready to be done. Ready to get back out there and enjoy all the things that are under the snow.

Children See. Children Do.

http://www.youtube.com/watch?v=gXjE68-_jBs Our kids are watching us. The good, the bad, and the ugly things we do. Even if you don’t think they saw it, they probably did. Lets try to set good examples.